WillCast - It was amazing to talk to Tom Merrick on the podcast about flexibility and calisthenics Listen to the new #WillCast episode now 👇 https://www.youtube.com/watch?v=Uzf3Ed4p9uE&ab_ | Facebook
8 Minute Full Body Bodyweight Warm Up (FOLLOW ALONG) - YouTube
Tom Merrick - YouTube
20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG) - YouTube